What do you mean we're out of water..

No more water could be detrimental to the goal I was trying to accomplish today. Drink more water so my phat azz won't be bloated come WI. But our saviour saved us. We got our water and we're good to go to accomplishing that goal. woohoo

Last night I did a great workout. Didn't do a long workout, but just the 30 minutes. But I did interval where it takes your elevation high and then goes back down to 2elevation. Well when I was on the 2.0 elevation I ran.. then the rest of the time I was climbing hills and still at a decent pace. I felt really good after. I'll have to c0ntinue to do it and figure out how I can do better, longer and higher.